Health in running (running health)

 This past week has been out of the ordinary. Sunday started with a tooth ache that migrated to (the left side of) my head. So Monday came with a visit to the dentist & 2 surprise fillings. 
I had my Bluenose Marathon shirt on to give me some mojo (You Nose You Can). It was comfy, I had to be in the chair for just over 1hour from start to finish. 

So early week was really a wash out (not only because of dentist visit) because of rain. It’s been the land of opposites (sun for a few hours to rain, thunder & lightning). It doesn’t know what it wants to do. I did however love one evening…

It was sunny enough for a double rainbow (oh the small things). 

That’s how it’s been folks, dodging the storm.

Optimistically yours,


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